Many of us with Parkinson's disease
Have learned to be at peace.
Not knowing what the future will hold
We learned to fight and be bold
Exercise our body and mind is the important key
To slowing down Parkinson's disease.
Most importantly, I have found,
Is to be happy from within and carry a smile
You will feel better by doing so
It is so much better than wearing a frown.
By moving yourself with exercise this is a big plus too.
You will feel more secure with everything you do.
Take a few moments to pray or meditate each day
I am so thankful to God, for letting me stay.
Each day I enjoy watching birds sing
and the ducks floating in the pond.
Seeing nature at its best is a wonderful thing.
Years pass by and we continue to age
Before we know it we are near our final stage
Each moment I take a breath, life is what I cherish
None of us truly knows when we will parish.
So live life each day as if it were your last
Join with me, and let's have a blast.
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